Fit Motivation is based in Upstate NY and offers continuing education workshops, DVDs, music CDs and other resources to fitness professionals.
Mark Grevelding is FitMotivation's founder and program director. He has been active in the fitness industry for the past 15 years. Mark is a training specialist for the Aquatic Exercise Association (AEA). He also serves on AEA’s Board of Directors and is AEA’s Programs & Promotions Coordinator. Mark is a faculty member and continuing education provider for AEA, AFAA and ACE.
New Workshops in 2010!
Aqua Vertizontal - Thrill your classes with a synchronized, acrobatic deep water adventure. This workout features combinations that originate vertical, transition to horizontal and then return to vertical. Maximize your aquatic experience with cool moves that demand more from the core while burning up the calories!
This workshop will be featured at IAFC 2010 in Orlando and has also been booked in Cincinnati, OH and Manasquan, NJ.
FitMotivation workshops can be found in several cities this spring! Check out workshops in: NY, VA, OH, NJ, CA, SC and more!
For a complete listing of 2010 Approved CEC Workshops and for dates and locations of 2010 scheduled workshops, please visit the Workshops and Events page.
Want to host a CEC workshop? Please contact Mark at mark@fitmotivation.com
Re-invent your classes with some fun new moves! If you cannot attend a workshop but need some new choreography ideas — please visit the Online Store page for a full listing of Fit Motivation choreography DVDs and educational support.
Need AEA CEC's? Check out both the Liquid Hi Lo and Liquid Flex & Flow DVD and the H2O Choreo to Go & Strength Combos DVD! These special edition double DVDs also include optional home study programs and quizzes worth 3 AEA CEC's each! That is a total of 6.0 AEA CECs. Please visit the Online Store page for more details.
Coming Soon! Another Home Study will be available for the Pool Kickboxing Classics & Pool Muscle Mixers Combo DVD.
Get Motivated! For a fresh approach to teaching and a healthy dose of motivation, be sure to also check out some of Mark's archived articles on the Motivator page, including a three part series, Reinventing Yourself — Again. Check out Mark's most current article, Top Ten Reasons Why You Should Exercise in the Water