Fit Motivation is based in Rochester, NY and offers continuing education workshops, DVDs and other resources to fitness professionals.
Mark Grevelding is the owner of Fit Motivation and Tara Palmer is a training specialist. Both have been active in the fitness industry for the past 12 years.
Mark is also a training specialist for the Aquatic Exercise Association (AEA), providing certifications and workshops to aquatic fitness professionals. Tara is a training specialist with Aquatic Options, providing education and training for special populations (arthritis, obesity, ect) and post-rehab clients. Both are continuing education providers for AEA, AFAA and ACE.
New in 2008, Fit Motivation has added three new shallow water aquatic workshops – Liquid Hi/Lo, Liquid Flex & Flow and Aqua Cardio Blast. Stay tuned for two new deep water workshops – available for booking September 1, 2008. DVDs and CEC Home Study programs are planned for both shallow and deep workshops.
Need CEC's? Check out the H2O Choreo to Go & Fluid Strength Combos DVD! This special edition double DVD also includes an optional home study program and quiz worth 3 AEA CEC's! Please visit the Product page for more details.
Looking for a workshop? For a complete listing of 2008 Approved CEC Workshops and for dates and locations of Winter/Spring 2008 scheduled workshops, please visit the Workshops and Events page.
Want to host a workshop? Fit Motivation is still booking locations for Spring 2008. Please contact Mark at info@fitmotivation.com
Re-invent your classes with some fun new moves! If you cannot attend a workshop but need some new choreography ideas – please visit the Product page for a full listing of Fit Motivation choreography DVDs and educational support.
Get Motivated! For a fresh approach to teaching and a healthy dose of motivation, be sure to also check out some of Mark's archived articles on the Motivator page.
Friends! Fit Motivation is proud to be affiliated with the following organizations:
- AEA
- Dynamix Music
- Special Projects Audio
- H2O Wear
- Water Wellness Workouts and Gliding™
For more information on these organizations, please visit the Presenters page