Fit Motivation is based in Rochester, NY and offers continuing education workshops, DVDs, music CDs and other resources to fitness professionals.
Mark Grevelding is Fit Motivation's Program Director and Tara Palmer is an education specialist. Both have been active in the fitness industry for the past 14 years.
Mark is also the Promotions Coordinator for the Aquatic Exercise Association (AEA) and serves as an AEA Training Specialist, providing certifications and workshops to aquatic fitness professionals. Tara is an Aquatic Options Training Specialist, providing education and training for special populations (arthritis, obesity, ect) and post-rehab clients. Both are continuing education providers for AEA, AFAA and ACE.
New in 2009, Fit Motivation has added several workshop locations, separately and in conjunction with AEA. Deep Leverage, a new deep water workshop is being offered in many of these locations. In Summer 2009, I will be introducing two new shallow water workshops Urban Aqua which will feature updated kickboxing and current trends and Pool Magic which includes all new creative body conditioning exercise with drag & buoyant equipment.
Need AEA CEC's? Check out both the Liquid Hi Lo and Liquid Flex & Flow DVD and the H2O Choreo to Go & Fluid Strength Combos DVD! These special edition double DVDs also include optional home study programs and quizzes worth 3 AEA CEC's each! That is a total of 6.0 AEA CECs. Please visit the Product page for more details.
Looking for a workshop? For a complete listing of 2009 Approved CEC Workshops and for dates and locations of 2009 scheduled workshops, please visit the Workshops and Events page.
Want to host a workshop? Fit Motivation is still booking locations for Fall 2009. Please contact Mark at mark@fitmotivation.com
Re-invent your classes with some fun new moves! If you cannot attend a workshop but need some new choreography ideas – please visit the Product page for a full listing of Fit Motivation choreography DVDs and educational support.
Get Motivated! For a fresh approach to teaching and a healthy dose of motivation, be sure to also check out some of Mark's archived articles on the Motivator page. Enjoy a new three part series, Reinventing Yourself – Again.
Friends! Fit Motivation is proud to be affiliated with the following organizations:
- AEA
- Dynamix Music
- Special Projects Audio
- H2O Wear
- Water Wellness Workouts and Gliding™
For more information on these organizations, please visit the Presenters page