Liquid Hi/Lo - New in 2008!

Enjoy classic choreography that reaches across the generations!  Thrill the more athletic students with exciting intensity options, while keeping less conditioned
populations safe with anchored movements and low impact cues. Take away ideas to layer choreography for a wide spectrum of fitness levels!

CEC’s: AEA 2.0 ACE 0.2 AFAA 1.5
Course Length: 2 hours
Cost: $49 ($39 for host site staff and AEA members)
No equipment

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